5 Alternative Ways to Meditate for the Unmotivated

Meditation is supposed to be this be-all and end-all for living your best life. At least that’s what I’ve heard, anyway.

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5 Ways I Changed My Life in 2017

Sometimes, to get into a new frame of mind, your surroundings have to do a bit of a 360. And that’s okay. Because that’s exactly what I did. Continue reading “5 Ways I Changed My Life in 2017”